A restorative ritual of movement, heat, cold, rest and healing.
Join Gather and Haleigh Mar, Founder of Repose Movement Community, for an energizing morning of yogalates + traditional sauna + nurturing beverage + community
45 mins of yogalates, 45 minutes of thermic cycles (sauna/plunge/rest), intentionally prepared refreshment and time to rehydrate and connect in community.
Leave feeling refreshed and fully rejuvenated - connected to your body with a settled mind.
Yogalates: A full-body, low-impact workout blending yoga and pilates with an added focus on the glutes and core. expect controlled, intentional movements that build strength, stability, and mobility. you’ll move at a steady pace, work up a sweat, and leave feeling strong and grounded.
Flow with Haleigh
Haleigh Mar is the founder of Repose, a movement community rooted in mindful movement, strength, and connection. She teaches yoga at Bend Yoga Center and personal trains out of her private gym, blending anatomy-informed movement with a grounded approach to practice. Haleigh teaches vinyasa, yogalates, sculpt, yin, restorative, and breathwork. She leads international yoga retreats in destinations around the world. Find more info at haleighmar.com